When We are Unwell its Hard to See Things Clearly. Our experience with illness makes it hard to remember what its like to feel well. We have to step into imagining the general feeling of wellness to actually get well and that takes a leap of faith. When we decide that...
We all have things we would like to change about our lives. We can all identify things that ‘do our heads in’ and create tension in our lives. Our general level of happiness won’t change until we recognise some things about the way we interact with...
When is the best time to deal with our past? The time to prioritise healing your past is when your body gives you signals that you are in distress. All past traumas are stored in your body in either muscle memory, DNA, or in your organs as energy, which gets every...
So many people are extremely unhappy in their jobs. Either they don’t feel fulfilled or challenged enough and are bored out of their wits, or they are put under so much pressure that they are burnt out. Or they are in conflict because they know they are...
The industrial revolution caused tribes to be destroyed, as individuals moved to cities to work without their extended families. The loss of extended family meant the loss of support that was necessary for individuals to thrive. It resulted in the rise of the idea of...
Did you know that our earth that you are standing, sitting, lying on or flying above right now, is spinning at 1600km per hour? That’s not all. At the same time, we are travelling around the sun at 110,000km per hour WHILE our solar system is also travelling...
You are on the right track in life when you are working with your brain, and feeling with your heart. Your head can’t make decisions easily if it doesn’t listen to your heart. People get confused between their thoughts and their feelings. When you work...
INTENTIONS You know how it is. You have the best of intentions. You are determined to make a change, this time…….. Yeah right. Most of us have no problem keeping promises to others, but can’t do the same for ourselves. Why is this? I CAN DO IT FOR OTHERS, WHY NOT FOR...
When we are firmly in the centre of our own life we take full responsibility for our decisions and actions. That’s because we are clear about our part in creating our own reality. When we are not in the center of our own lives we worry and fret and make...
I was sitting in the most brilliant Autumn sunshine and all of a sudden a big cloud seemed to come out of nowhere across the sun and I thought about how our emotions are very like clouds. When we see clouds on a sunny day they come and they go and they’re no...
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