How to Persist with Your Intentions

How to Persist with Your Intentions

INTENTIONS You know how it is. You have the best of intentions. You are determined to make a change, this time…….. Yeah right. Most of us have no problem keeping promises to others, but can’t do the same for ourselves. Why is this? I CAN DO IT FOR OTHERS, WHY NOT FOR...
How to Center Yourself in Your Own Life

How to Center Yourself in Your Own Life

When we are firmly in the centre of our own life we take full responsibility for our decisions and actions. That’s because we are clear about our part in creating our own reality. When we are not in the center of our own lives we worry and fret and make...
Emotions Are Like Clouds

Emotions Are Like Clouds

I was sitting in the most brilliant Autumn sunshine and all of a sudden a big cloud seemed to come out of nowhere across the sun and I thought about how our emotions are very like clouds. When we see clouds on a sunny day they come and they go and they’re no...